We finally get there the next afternoon, hang out all day and stay up all night. Your immune system needs sleep to recover. My favourite website for sleep tips is www.sleeptips.org. Is sleep a waste of time? Being unconscious for a third of each day is such an evolutionary disadvantage that anything that reduced or removed this need would almost certainly be selected for. Takes all night, again. It'd feel weird sleeping because I feel like I might miss a scripted conversation event if I do this. I'm sorry, but if I interpreted the question correctly then I don't think you quite answered it entirely. You've got to watch out for these TV scams. I guess it depends on the person. If an average person sleeps for 8 hours everyday that's 1/3 of your life. use the following search parameters to narrow your results: Post your political posts at: r/PoliticsFacepalm. Reddit user PunTasTick swears by a trick learned from the TV show, The Mentalist, that involves counting each of your breaths. Wouldn't you rather be getting ahead on projects or spending time with loved ones? Melinda Beck explains why for a small number of people getting a full night of sleep is a waste of time and the reasons behind it. When not searching for food, sleeping uses fewer calories and reduces the chance of accidental injuries. Fatigue, sleep disturbance, disability, and indices of progression of HIV infection. Your body needs sleep at some point in time. We require users to participate in good faith and make constructive arguments. Do not engage in witch hunts. For successful people sleeping is a waste of time. In our performance-oriented-society sleep often has a bad reputation. It has been shown that inactivity - not sleep is required for muscle regeneration. This chrome add on allows you to take snapshots of facebook statuses, anonymize them, and upload them to imgur. Do not ask posters to reveal personal info of any kind. Usually a few times a week. So i must say I agree on you. I feel like sleeping is a waste of my time, I think about all the things I could do if humans didn’t need to sleep. (LOL.) Moderators have full discretion in making decisions they deem to be in the best interest of the subreddit. Public figures (age 18+) are an exception to this. This seems speculative, as I can think of good reasons why you would want to be unconscious at night (less chance of stepping into a chasm, for one). Now, scientists say they are on the brink of discovering what makes us require less sleep — or none at all. Loading... Unsubscribe from Think About It? If you don't sleep, you feel like crap, so sleep is not a waste of time. If chess relaxes him, then it's not a waste of time by my definition. I pull all nighters a lot. This extraordinary commitment of time implies that sleep fulfills a critical biological function. Follow on Tumblr. So if you're laying down for that long, might as well catch some zz'z. Stream ad-free or purchase CD's and MP3s now on Amazon.co.uk. They are two highly esteemed motivated behaviors. Sleep – a waste of time? beyond 8 hours of sleep is a definite waste of time. Do you think it is a waste? But the amount of time, devoted to these behaviors in most amorous gourmands pales in comparison to the amount of time spent sleeping. He never said it really was. Some politicians and top-managers even proclaim that they only need from 4 to 5 hours sleep. Press question mark to learn the rest of the keyboard shortcuts. We could then dismiss sleep as a waste of time. New comments cannot be posted and votes cannot be cast. It has similar functions to Status Snapper, asides from the automatic snapshot/upload. I find that kind of sad. 12. According to researchers, a minimum of eight hours sleep is necessary for the proper functioning of the brain and body and it is also essential for rejuvenating and refreshing the person. Social Fixer supports Chrome, Firefox, Safari, and Opera. well in the hippocampus short term memories are turned into long term memories so if you stay awake longer you can dilute the days short term memory pool but there may be other mechanisms at work here. Posted on April 5, 2011 by First Time Blogger, Long Time Reader I survived most of college on an average of under 6 hours of sleep on a given night, and then usually taking one night of the weekend to sleep in, which even … Are there journal articles about the evolutionary (dis)advantages of sleep? REDDIT and the ALIEN Logo are registered trademarks of reddit inc. π Rendered by PID 13283 on r2-app-0a55efbc7bbf04119 at 2021-01-11 02:20:03.881017+00:00 running d8cca48 country code: US. Stay up all day Mon and finally get to sleep sometime around midnight. When submitting screenshots remove profile pictures, all names, locations, usernames, and other personally identifiable information, including your own. It may be a waste in terms of productivity, that you're not physically doing anything, but I don't think it's a waste in the sense that your body does a lot of housekeeping style stuff during sleep, and completely avoiding it is probably not a great idea. You can adjust your sleep cycles like some people and make a 36 hour day for yourself, for example, but completely being devoid of sleep is another thing entirely. [–]New_World_Era 8 points9 points10 points 7 years ago (0 children), He said it feels like a waste of time. So for 90 years that you will live, you will waste 30 years of it asleep... What a waste. On the other hand, sleeping is essential to function normally throughout those other 2/3s of your life. Ive used it a few times and I've always felt much better, but I wasnt using it to pull all nighters, so I was wondering if the side effects were related to that, I just heard about a research based on a theory which claims that the reason one has a hard time sleeping after a traumatic experience might be because the body keeps us awake so we are able to forget as much as possible from the happening. Rendered by PID 13283 on r2-app-0a55efbc7bbf04119 at 2021-01-11 02:20:03.881017+00:00 running d8cca48 country code: US. If I can find any excuse to stay up later, I'll do it. I would like to enjoy every second of my life, staying awake and knowing things gives me pleasure. Imagine an alien sociologist observing human behavior from afar.The alien researcher would be perplexed as to why we systematically turn… Being unconscious for a third of each day is such an evolutionary disadvantage that anything that reduced or removed this need would almost certainly be selected for. We spend most of our lives sleeping anyway, so yeah. I think sleep is a waste of time and it sucks how we need it. Phallic pointed out modafinil, which has been notorious in university circles in the UK as being used by students to pull all-nighters for essays and cramming for exams. So my answer to the OP is that we are very far away from seeing a sleep-eliminator in the marketplace, but once we understand more about the brain it could very well be possible. Sometimes I prepare for "sleep" but then open up the social media sub-menu and see that only one person is online. “True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.” – William Penn. Sleeping gives me a guilty consciousness of losing out something. Your body needs sleep at some point in time. Check out Sleep Is a Waste of Time by Communicaution on Amazon Music. We spend about one third of our lives sleeping. *A subreddit for you to share the stupidity of people online and IRL. Even considering predator/prey, perhaps all these creatures that evolved together had a nocturnal "truce". Got one hour of sleep before people started yelling and screaming for NO GODDAMN reason. I'm sure the OP (and everyone, for that matter) realizes that sleep is necessary to our body what with all the restorative functions that it provides. If you live for 90 years that means you spent 30 years sleeping. But 8 hours of sound sleep is reserved for the body to rest Do not ask for personal info, harass or stalk others, troll, or engage trolls. 8 comments. Yes No. For every inhale, count “1” in your head, and count “2” for every exhale and repeat. Can you elaborate on the modafinil side effects?you I that comment was removed. I feel sleep is a waste of time too, 8 more hours of reddit sounds good to me. Cancel Unsubscribe. Like I'm 14 right now, but I've actually only been aware of my surroundings and active for about 7 years. It can really screw up your back if you don't. 6. For some reason, there are some complex creatures that do with much less sleep than our normal 8 hrs. Is sleep a waste of time? http://psycnet.apa.org/index.cfm?fa=search.displayRecord&uid=1992-27944-001, White blood cells and cortisol after sleep deprivation and recovery sleep in humans, http://www.springerlink.com/content/kcgrytdm9pmbm31e/. If you sleep 8 hours per night, then you're spending 8/24 or 1/3 of your life sleeping. Moderators can quickly take care of trolls, and remove offending posts and comments. As this longest, hardest, most-insane of years draws to a close, there is one thing on most people’s minds: rest. Is this a result of my adhd? Daylyt Talks: Sleep Is A Waste Of Time, What Could You Do? If you missed the section on PI, follow these guidelines and your post should fit facepalm's rules. Sleeping can be a waste of time if you’re too sleepy and have a lot of things need to done. It’s like you lose how many hours of activities you can do! Avoiding sleep for one night may just make you tired the next day and you end up 'crashing' or even sleeping normally, but being on it constantly is unlikely to be a good idea. Why can't our bodies simply do this housekeeping throughout the day instead of requiring sleep? Sleep Is a Waste Of Time I don't know what the real reason is, but for the last few weeks, or months, I guess, there just hasn't been any real interest in hitting a consistent sleep pattern. Partial night sleep deprivation reduces natural killer and cellular immune responses in humans, http://www.fasebj.org/content/10/5/643.short. & They Scared To Come Back Think About It. “It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” – John Steinbeck. Post screenshots from forums, social … direct links to Reddit or other social media content. © 2021 reddit inc. All rights reserved. Maybe not a "waste of time" because even when I'm awake I do nothing productive, but I feel like I'm not living when I sleep. Health professionals should be concerned that Americans may think of sleep as a waste of time, when in fact, chronic sleep deprivation can lead to serious health issues, including heart disease, obesity, stroke and dementia. Don't link directly to social media websites, except to share news articles. The Da Vinci sleep schedule, also known as the "sleep of genius" or polyphasic sleep, is a type of sleep pattern which involves sleeping not more than 5 hours a day. Imagine logging into Twitter and realizing you're the face of unemployment. Text posts (also known as self posts) are only for discussions about the subreddit itself. Posts should cause viewers to facepalm. I mean sometimes I love to sleep, but I actually consider sleeping to be a waste of life. My blog All of Tumblr. Is Sleep A Waste Of Time? I always see some variation of "that we need to sleep because this is when our body does 'housekeeping'" posted in these threads. Get an ad-free experience with special benefits, and directly support Reddit. I know that the verterbral column compresses over the day but never heard it would cause problems. I don't have the source on hand, but I seem to recall reading that longer sleep cycles are selected for in some cases. Please note while using Social fixer, that if you use the pseudonames, your post will be removed. As Einstein once quoted chess was a waste of time for him, he only played it to relax from his exhausting studies of physics. Press J to jump to the feed. I am now ok with spending 30 years of my 90 years long life to have 60 years of health. That's a whooping 229,961 hours on average. I obviously know that sleep is important to your health. and join one of thousands of communities. A primary cause of excessive sleepiness among Americans is self-imposed sleep deprivation, due to our 24/7 society. I Hate Sleep. 8. However what I think he's asking is if there is any way to bypass the need for sleep by coming with a solution (be it chemical, nanotechnological, etc) that provides all the benefits of sleep without actually sleeping. [–]NaRu7o 0 points1 point2 points 7 years ago (0 children). Somewhat harder in android, using Photo Editor. We know the secondary benefits that sleep provides (like alertness, better memory, etc) but we don't know the mechanism that causes it. WHY CAN'T WE EVOLVE. November 2015 von Redaktion Leave a Comment. I agree that humans have evolved to need ~8 hours, but find it strange that it's not universal across complex mammals. In a recent study, 65% said it would be “very desirable” or “desirable” never to need sleep. Just an interesting aside, horses only sleep 2-3 hrs a day. So why do it? An example would be felines, where they only need to be active for a small window of time, ideally during hours of the day that are most effective for hunting. When will we just be able to hook ourselves up to a recharging station for a short time and be on our way? Instead of sleeping at 11 like im supposed to i stay up till 2/3pm and study, learn korean/chinese, read books, watch music videos, and than i sleep for 3/4 hours and wakeup at 6 i mean the time i spend sleeping i could be doing someting productive..right? You need it. No disingenious comments designed to make a healthy conversation impossible. Most of us will sleep for well over 175,000 hours in our lifetimes. 4.9m members in the facepalm community. Most people don't sleep enough, so they get sick and end up wasting a lot of … share. No facepalm, [–]Almost_Cereal 4 points5 points6 points 7 years ago (0 children). Which Is Better: Shutting Off Your PC or Putting It to Sleep? Use of this site constitutes acceptance of our User Agreement and Privacy Policy. I have accumulated quite a few but am always on the lookout for more. I’ve never needed much sleep to function. Now I'm no expert (yet; I am currently a student of biochemistry) but as far as I know there is very little we understand about sleep and about the brain as a whole. Just to show you how much eating and sleeping is a waste of time. Sleep is a waste of time. I'm always looking for sleep tips. I got into a discussion today with myself whether sleeping is useless or not. But does anyway feel the … People sleep for more than 20 years (one third) of their life time.Such a terrible waste of time. Whether you're asleep or not, its also necessary to be laying horizontally for approximately 8 hours each day in order for your inter-vertebral discs to fill back up with fluids. Sending us a modmail will get the offending content taken care of more quickly! Citation please? For example, e-whoring. “The minute anyone’s getting anxious I say, ‘You must eat and you must sleep.’ God knows I need it. Anyone else agree that sleep is a waste of time? Obviously, for large animals with natural predators, lower periods of unconsciousness would be preferable. I'm doubtful that a simple chemical solution to sleep is possible for one reason - almost all complex animals do it. Whilst short term use can be beneficial to mental acuity, but there are a lot of side effects as arabidopsis points out. Also interested in all things health. Without sleep, you'll loose this (among other things, like muscle regeneration etc...) I'm commenting from my phone now so I can't link to any studies, but if you can't find them via Google just let me know :-P. That hypothesis makes a lot of sense, I would be interested to know if you can find the source you mentioned. Have to drive all the way back to MI. Seriously. Ask a science question, get a science answer. I really find sleep a waste of time too! 7. The following is not allowed: Bigotry is not tolerated, though facepalming at it is welcome. DogVills says. There is so much to do, so many things to see and experience. No trolling. We’re the same perspective. Reply. “I do it all the time when it’s a night that I realize I’m worried about something and I can’t sleep. Yes. We sleep for a third of our lives. Avoiding sleep for one night may just make you tired the next day and you end up 'crashing' or even sleeping normally, but being on it constantly is unlikely to be a good idea. November 8, 2016 at 6:48 am. I do not wish to waste time sleeping. Seriously, I could be doing so much more than going to bed. Is sleeping a waste of time? Well, I got 4 hours of sleep on Thurs night then had to drive from MI to VT. Takes all night. See all of the /r/facepalm submissions, formatted as a gallery. Well, good night. By the time we are 50, we will, on average, have devoted about 5,110 nights (7.5 hours nightly) to sleep, or at least attempting to get enough of it in a way that leaves us feeling rested, refreshed and with sufficient energy to engage our daily routines.