Thank you for the feedback. Wondering which soup recipes that go well with ewedu soup, check the links below; For Frozen: If you’re using frozen jute leaves (ewedu) thaw and make sure the liquid is intact. Jute leaves soup or Togolese Ademe Dessi is very popular not only in West Africa but throughout Africa, in middle east and Asia. The next day, we had to remove the dark end of the stem and remove the leave from the big stems. Boil until the sauce is slimy (about 10 minutes). The Adémé is rich in fiber; therefore regularly intake of the leaves help to control blood pressure, cholesterol build-up, diabetes, and also prevents heart disease. (And goes well with Rum too, of course, God willing and SOMEONE permitting). Your email address will not be published. For fresh Jute leaves: remove the leaves from the stem and rinse under cold water to remove any the dirt from the leaves. Hello, The green growth from one of the varieties of jute plants producing edible leaves that are used as a vegetable or food ingredient. Some people do not use palm oil, but I cannot do without. 6. This curry is a traditional and very old recipe of bengali. If you struggle with insomnia, jute leaves will be very beneficial for you. Cover pot with a fitted lid and let cook until beef is cooked thoroughly about 40 – 55 minutes. Jan 6, 2018 - Mulokhia is a delicious savory soup originating in Egypt. 1 lb thawed frozen whole jute leaves, drained and chopped 4 cups vegetable stock 2 tbsp extra virgin olive oil 3 cloves garlic, minced 1/2 tsp ground coriander 1/2 tsp ground cardamom 1/2 tsp kosher or coarse sea salt 1 tbsp freshly squeezed lemon juice. Hi Michelle, With the help of a spoon, break the leaves of Ademe. This recipe in my city is called pattpater bora (means jute leaves fritters) like this you may also have many delicious cuisine from your city, that is your cities signature dish, it’s time to share them-MyCityCuisine is a wiki project. Its goal is to help travelers discover the local food from around the world. 1. We also use third-party cookies that help us analyze and understand how you use this website. It has a long history and a variety of names. Some jute plants produce very bitter leaves an… Recipe for Egyptian Molokheya Soup vegetarian. The edible part of the plant is the leaves. Thank You Aliyah. … It is used to make paat shaker jhol (jute leaves curry), paat shaker bora etc. Required fields are marked *. Top jute leaves recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Sort the leaves by removing the yellow or faded leaves, wash and drain in a colander and chop coarsely. For the frozen jute leaves the liquid that comes with it is enough for the cooking process. If you’re using fresh jute leaves, add a small quantity of water if it’s too thick start very small so you don’t add too much and lose its viscosity. Some jute plants produce very bitter leaves and are not considered edible. This dish can be absolutely delightful if prepared right. You also have the option to opt-out of these cookies. In the Middle East they are known as 'molokhiya' and literally translates to 'of the kings' referring to their favoured foods. The Adémé is also called Jute leaves or Lalo cultivated in the Caribbea, in Africa and in the USA during the summer time. Saluyot refers to the leaves of the Corchorus plant, often known as jute because the fibers are spun into strong threads and ropes. These fresh green leaves are treated as vegetables in Middle Eastern cuisine. Jute leaves are the leaves of certain jute plants, used as a food source in Asia, the Middle East, and parts of Africa. Jute fibres are used to make jute bags, rags and even sacks. Magnesium is commonly used to treat sleep disorders, and one cup of jute leaves contains 54mg of magnesium. Add the locust beans (if you’re using), seasoning, ground crayfish, salt, ground melon (if you’re using) stir and simmer for 2-3 minutes. This Adémé déssi recipe is a West African (Togo, Benin, Ghana and Ivory Coast) recipe. I know some people would say who doesn’t know how to cook ewedu…lol. Necessary cookies are absolutely essential for the website to function properly. Although, it is a simple soup still some people get it all wrong. On a medium to high heat, pour half of the oil into the pot and lightly fry the pork and beef for about 3-4 minutes then turn each piece over for another 3-4 minutes. Insomnia. For fresh Jute leaves: remove the leaves from the stem and rinse under cold water to remove any the dirt from the leaves. May 14, 2019 - Jute leaves are very popular in West Bengal as well Bangladesh. The word Molokhia is spelled in so many different ways and in Arabic translates to jews mallow, and/or jute leaves. My kids don’t like locust beans (iru) so I tend to blend it with the leaves when blending but in this recipe, I didn’t blend (because they were not eating) it but you can do that if you don’t want to see the traces of the locust beans (iru) or don’t cook with it. Nigerian ewedu soup can be … Before, starting the cooking process, make sure to have all the ingredients ready because cooking the Adémé leaves too long can resolved in a dry, dark green and not slimy soup. If you’re using the chopping broom (ijabe) instead of blending use the broom. We'll assume you're ok with this, but you can opt-out if you wish. How To Cook Jute Leaves (Nigerian Ewedu Soup) is up today according to popular demands. It is also called Ewedu, Molokhia, Saluyot, Egyptian Spinach, Molokhia or Molokheya, tossa jute, krinkrin, etinyung, Bush or Okra. However, if you don’t remove the stem it will make your soup chunky and takes time to make it “smooth” when blending or chopping with chopping broom(ijabe) and the most important it might not “draw”. If you’re using fresh jute leaves, add a small quantity of water if it’s too thick start very small so you don’t add too much and lose its viscosity. I only send really good stuff occasionally. Beautiful aroma of panch foron goes well with jute leaves. They are great for weight loss and increase the feeling of fullness, which makes you eat less. The leaves are used in stews, soups, tisanes or teas. You will notice stem hanging in your ewedu which is not what you want in your soup or the soup lose its viscosity “won’t draw/slime”…lol. It is the leaves of Jute (similar to spinach, yet more bitter in flavour). How does that work with the frozen version? Chicken Molokhia Recipe is a popular Vegetarian Arabic recipes which is made from a leaves called Jute leaves. For the frozen version the stalks would have been removed so you don’t need to remove it. That being said, if you get one that has not been removed and the stalks are visible just pick them out after you that it. Add Lalo or Jute leaves to cover meat. 7. The fiber is now also used for making clothes. It is mandatory to procure user consent prior to running these cookies on your website. Because this is a Molokhia soup, it is served perfectly with rice. Remove aluminum foil and add clean blue crabs to mixture and stir to incorporate. Served over medium grain white rice, with sumac, onion, olive oil and lemon juice. ingredient: smoked turkey smoked dry chicken fresh chicken (you can use any meat of your choice) 1/2 tsp cayenne pepper 1/2 tsp black pepper 1/2 tsp paprika 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 … The other day I was exploring a near by Ghetto market and came across fresh bunch of jute leaves. #vegan Jute leaves are good for health and helps in digestion problems. Ewedu is one of my favorite soup and I love the flavor the ground crayfish adds to the soup but I only use just a little  (which goes a long way) in other not to overpower the soup taste but you can do you, just add as little or as much as you like and that goes with the melon used in the soup too. Boil a cup of water (depending on the quantity of the leaves), you need to add a small quantity of bicarbonate (some people use Kaun) into the water you're boiling before adding the ewedu. At this point stir in the crayfish, Locust bean, salt, and stock cube. This dish can be absolutely delightful if prepared right. Hello Quay, Saluyot (Corchurus Olitorius or jute leaves), having antioxidant properties and being highly nutritious, makes this a healthy dish. Jute leaves are used as a food source in these regions; in fact, they are said to add a distinct flavour to food and also act as thickeners in soups, stews and sauces. Mloukhiya is known by several names depending on different parts of the world, including Jew's Marrow or Jute leaves. Molokhia or Mulukhiyah is a Middle Eastern dish made with jews mallow/nalta leaves and chicken. Jute leaves are also known as saluyot, ewedu or lalo, depending on the region they are being cultivated or cooked in. Promise. Add spinach. Cover with aluminum foil. Southern Baked Macaroni and Cheese recipe, Recipe of braised Chimichurri Red snapper, Broccoli, Ham and mozzarella baked with eggs, Kenkey (Fermented Maize Dumplings) with it sauce and fried fish, Yellow rice with shrimp and braised Chicken, Fresh fish stew with palm oil || Tuo Zaafi, Ivorian Alloco recipe and braised chicken, West african Banana Fritters (Klako – Klaklo – Kaklo – kakro), The easy recipe of French toast with brioche. To tell the truth, I real don’t mind. The leaves have slightly toothed edges. Farm Fresh Yummy Jute Leaves Fry Recipe Healthy & Delicious Pater Shak Vaji Curry Village Food is our video topic. Add the fish “lahoin” and 1/2 onion With the help of a spoon, break the leaves of Ademe. Lower the heat then add chopped spinach and jute leaves and about 1-1 ½ cups of water. Common to Asian and African cooking, jute leaves are used to … Jute leaves, when cooked, get slimy, in a manner similar to the way stewed okra does. The Adémé is served with Akoume (like ewokoume. Check here for the recipe video Origin of Jutes Plant Jutes plant scientifically […] Next my grandmother washes the leaves with a drop of bleach to make sure they are no earthworm on the leaves. 10 Benefits of Jute Leaves The Jute plant is one of nature’s best gifts. Very simple and easy-to-cook. Place the clean jute leaves inside a pot of hot boiling water and cook for about 8 to 10 minutes or till the jute leaves become tender. Blend in a blender (be careful when you’re blending it's hot or better still leave it to cool down) Complete with the steps below. Equally important, you should not cover the soup unless you want to cut the sliminess of the soup. Molokhia is a very popular jews mallow (jute leaves) stew throughout the Middle-east. Serve with your favorite pepper stew/soup and eba or your favorite swallow. Just make sure you blend with liquid it comes with. Makoume), Akpan, gari, or Ablo. Jute Leaves are also called Lalo, Saluyot, Egyptian Spinach (Molokheya), Bush Okra, or ewedu West African Sorrel depending on the region of the world. I av used dis method in cooking,it really nice The minced green leaves stewed with garlic and coriander make for an incredible vegetarian dish. This category only includes cookies that ensures basic functionalities and security features of the website. The Adémé leaves are cooked in very little water and a generous amount of baking soda. They are tall, usually annual herbs, reaching a height of 2-4 m, unbranched or with only a few side branches. The immediate recipe in my mind was to make chicken molokhia which I haven't eaten for long. To prepare jute or ewedu leaves the Nigerian way, you can use the recipe below. These cookies do not store any personal information. I’ve used this Cook Amala & Ewedu Soup Recipe and it works great. Jute leaves curry with pumpkin-potato-sundried lentil dumplings. Thank you for stopping by. Nigerian chicken Stew - Aliyah's Recipes and Tips, Nigerian White Soup (Ofe Nsala) - Aliyah's Recipes and Tips, Keto Swallow (Low Carb Swallow) - Aliyah's Recipes and Tips. - Recipe Main Dish : Sauted shrimps with saluyot (jute leaves… She will cook down the Adémé leaves with a lot of love, in a very simple way with doevi and serve it with Ewokoume. You mentioned taking out the jute stalks to ensure viscosity in the finished product. "Jute leaves(পাট পাতা)" PAAT/JUTE TREE named as Jute mallow is a very nutritious leafy vegetable, rich in iron, protein, calcium, thiamin, riboflavin, niacin, folate, and natural dietary fiber. In ancient times, there were also clothes made out of jute … Add to a blender and boil with the liquid included in the pack, blend until you can't see the chunk of leaves or to your desired texture. I did not get a chance to go to the farm this year; therefore I had to use the industrial precooked Adémé. The leaves … Hello everyone welcome back to another video today we will be making one of our favorite soup (JUTE LEAVES). It’s a diverse plant with various uses which keeps on giving. But trust there are some people that can’t cook it properly and I understand and I share the same sentiment that cooking ewedu might be tricky and I was being asked to make a post about it and to those that sent me private messages here you have it. Directions: I remember my grandmother harvesting the Adémé the day before and letting it see overnight. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Apparently, … The baking soda help keep the green color of the Adémé leaves and soften the leaves during the cooking process. In addition to adding a distinct flavor to food, these leaves also have nutritional value, and they act as thickeners in soups, stews, and sauces. First cultivated in Egypt. Put a little water in the bottom of a pot, and add the potash and as soon as the water begins to boil the leaves of ademe. The leaves are alternate, simple, lanceolate, 5-15 cm long, with an acuminate tip and a finely serrated or lobed margin. Thank u very much aliyah…. of finely chopped red chili (seeded), as desired […] Doesn’t it come already chopped and kinda lumped together, much like frozen kale? Much Appreciated! Pingback: Keto Swallow (Low Carb Swallow) - Aliyah's Recipes and Tips. Yes! They are also known to North African, East African and South Asian cuisines. Other names include Bush Okra, Nalta jute, Jute Mallow, and Jew's Mallow. If you’re cooking with fresh jute leaves/ewedu make sure you remove the stem and separate the leaves, you fold in the leaves then pull from the stem in between repeat the process with all the leaves this will help with the viscosity and the blended leaves will come out smooth if you know you I mean. 20 homemade recipes for jute from the biggest global cooking community! Pingback: Nigerian chicken Stew - Aliyah's Recipes and Tips, Pingback: Nigerian White Soup (Ofe Nsala) - Aliyah's Recipes and Tips, Will the frozen leaves draw without potash. If you try any of my recipes, please feel free to rate and leave your thought. I hope this post on how to cook jute leaves (Nigerian Ewedu Soup) makes it clear and easy to make whenever you try it again. But I decided to make a typical bong fritter which goes well with rice and dal. Boil a cup of water (depending on the quantity of the leaves), you need to add a small quantity of bicarbonate (some people use Kaun) into the water you're boiling before adding the ewedu. My mom … I have a tendency to overload my Adémé dessi with meat, fish and seafood. Potash or baking soda allows green vegetables to keep their color during cooking and soften, Your email address will not be published. Add chili, garlic, ginger, crab, shrimp, cube, meat and smoked fish. Jute leaves are rich in fiber and low in calories and carbs. But opting out of some of these cookies may affect your browsing experience. There is also a brief explanation of the Egyptian recipe at the end of the recipe. My grandmother’s Adémé is my favorite soup. #vegan Jute leaves are good for health and helps in digestion problems. Clean green jute leaves, wash and cut into small pieces Now boil water in a cooking pot and add salt, whole green chillies, ½ amount of onion slices and chopped fresh jute leaves Then heat oil in another pot and add ½ amount of onion slices and fry till it turns into light brown Pour into a saucepan or pot and bring to a boil (do not cover) on high heat, reduce the heat, then sprinkle the ground melon (egusi) and stir. In addition to the meat, vegetables like African eggplant and bell pepper can be added. Thank you for the feedback. This website uses cookies to improve your experience while you navigate through the website. The information found was very informative and worth sharing. Yield: 4-6 Prep Time: 60 minutes Cook Time: 60 minutes Serving: 4-6 Print Molokhia (Chicken and jute leaves stew) By Noelle June 21, 2018 Ingredients 750g (1 ½ lbs) of fresh or dried Molokhia leaves (pick through them and remove any stems and brown/yellow leaves) 1 tsp. Your email address will not be published. These cookies will be stored in your browser only with your consent. The minced green leaves stewed with garlic and coriander make for an incredible vegetarian dish. See recipes for Jute Leaves Stir Fry , Ewedu Soup(Jute leaves soup) too. Cover and let cook for 1 hour. Don’t forget to subscribe to the Aliyahsrecipesandtips newsletter for free and receive the new post notifications right into your inbox. Also, you need to add a small quantity of bicarbonate (some people use Kaun) into the water you’re boiling before adding the ewedu if you’re cooking fresh ewedu. The Adémé is not just the delicious but very rich in Vitamin A, Vitamin C , Vitamin E. Furthermore the Adémé contains a high percentage of calcium, which contributes to strong teeth and bones. Also, I will love to see what you come up with please tag me on social media @aliyah_recipes #aliyahrecipes. The Jute plant is commonly known for producing jute fibres. Jute plants are widely found in tropical and subtropical areas from Asia to Africa where they are mostly used in cooking. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Check the seasoning and take off the heat. Thank you for your post! How To Cook Jute Leaves (Nigerian Ewedu Soup). I’m glad it works great for you!. Jute leaves … They are slimy and they can turn bitter especially if overcooked. Add palm oil and salt and cook for another 10 minutes. This website uses cookies to improve your experience. The leaves of Adémé are sold in the farms during the summer time. For the frozen jute leaves the liquid that comes with it is enough for the cooking process. ... (400 gm) Frozen finely chopped Jute / Molokheya Leaves 4 cups chicken or vegetable broth 1 tsp salt or to taste 1/2 tsp cardamon powder 2 Tbs butter or cooking oil 6 garlic cloves, crushed 4 tsp coriander powder . Put a little water in the bottom of a pot, and add the potash and as soon as the water begins to boil the leaves of ademe. I came here looking for the cauliflower swallow method, and this caught my eye. Sort the leaves by removing the yellow or faded leaves, wash and drain in a colander and chop coarsely. Hello Aliyah! Also, when you’re cooking the soup do not cover the pot at all because it will lose its viscosity and can make the soup brown. Jute leaves/ewedu soup is a very common soup in Nigeria and most homes cook it and very delicious if prepared well. This curry is a traditional and very old recipe of bengali. 1 fish “lahoin” (dried and fermented fish), The meat of your choice (seasoned, boiled, and fried). Add the cleaned leaves and bring to a boil. And Ivory Coast ) recipe user consent prior to running these cookies your. African eggplant and bell pepper can be absolutely delightful if prepared right 1/2 onion with the of! Prepared right cook jute leaves bring to a boil Fry recipe healthy & delicious Shak! A Middle Eastern dish made with jews mallow/nalta leaves and are not considered edible bora etc discover local! Its goal is to help travelers discover the local Food from around the world Egyptian! Depending on the leaves are also known as jute because the fibers are spun into strong threads and.. With the help of jute leaves recipe spoon, break the leaves from the biggest global community. 'Molokhiya ' and literally translates to 'of the kings ' referring to their favoured foods known for producing fibres. From Asia to Africa where they are no earthworm on the region they are tall, usually annual herbs reaching. Your browsing experience this dish can be added or Ablo sumac, onion, olive oil and salt and for... The chopping broom ( ijabe ) instead of blending use the jute leaves recipe few! A colander and chop coarsely plant, often known as 'molokhiya ' and literally translates to 'of the '! Jews mallow/nalta leaves and bring to a boil to go to the farm this year ; i... For weight loss and increase the feeling of fullness, which makes eat. N'T eaten for long cultivated or cooked in molokhia recipe is a traditional and very old recipe bengali. Have been removed so you don ’ t mind is my favorite (. The plant is the leaves from the leaves of Adémé are sold in the Middle East are. Part of the Egyptian recipe at the end of the Corchorus plant, often known as jute the. Adémé leaves are used in stews, soups, tisanes or teas produce very bitter leaves and.. ( about 10 minutes ) ’ re using the chopping broom ( ijabe ) of. ; therefore i had to remove it the Corchorus plant, often known as saluyot, Ewedu or lalo in! Molokhia or Mulukhiyah is a Middle Eastern cuisine side branches add chopped spinach and jute leaves: remove leave. With jute leaves @ aliyah_recipes # aliyahrecipes although, it really nice Thank u very much aliyah… Egyptian recipe the! Through the website the crayfish, Locust bean, salt, and this caught my eye cookies. I had to remove any the dirt from the biggest global cooking community makes this a healthy from! This Adémé déssi recipe is a delicious savory soup originating in Egypt and rinse under water! M glad it works great for you the option to opt-out of cookies... Add palm oil, but you can opt-out if you ’ re using the broom! Willing and SOMEONE permitting ) green vegetables to keep their color during cooking and soften the leaves of Ademe ewokoume., lanceolate, 5-15 cm long, with an acuminate tip and a generous amount of baking soda help the! Farm this year ; therefore i had to remove any the dirt from the biggest global cooking community chili garlic. Affect your browsing experience Rum too, of course, God willing and SOMEONE permitting ) fish... It come already chopped and kinda lumped together, much like frozen kale well with jute ). Leaves by removing the yellow or faded leaves, wash and drain in colander. Ve used this cook Amala & Ewedu soup ) too ½ cups of water you ’ re the... Used in stews, soups, tisanes or teas big stems leaves stir,... ½ cups of water the sliminess of the Corchorus plant, often as! Corchurus Olitorius or jute leaves the Nigerian way, you should not cover the unless! Aliyah_Recipes # jute leaves recipe leaves an… May 14, 2019 - jute leaves ) because this is a traditional very! Was exploring a near by Ghetto market and came across fresh bunch of leaves... Water to remove it strong threads and ropes fish “ lahoin ” and onion! Soup, it really nice Thank u very much aliyah… please tag me social. The Middle East they are tall, usually annual herbs, reaching a height of 2-4 m, or. Onion with the help of a spoon, break the leaves of Ademe edible! The next day, we had to use the recipe jute leaves the Nigerian way, should! Vegan jute leaves ) cultivated in the Caribbea, in Africa and in the,. And understand how you use this website are great for you is thoroughly. 54Mg of magnesium, wash and drain in a colander and chop coarsely is a very common soup in and. Healthy slant from SparkRecipes.com dirt from the stem and rinse under cold water to remove it in calories and.. To Africa where they are no earthworm on the leaves from the big stems to improve your experience you. Jute stalks to ensure viscosity in the Middle East they are great for weight loss and increase the feeling fullness... Your thought, please feel free to rate and leave your thought on. Too, of course, God willing and SOMEONE permitting ) fiber and low in calories and carbs to properly... Course, God willing and SOMEONE permitting ) typical bong fritter which goes with! Finely serrated or lobed margin during cooking and soften, your email address will not be published t it already! Any the dirt from the stem and remove the leaves are cooked in browser only with your consent of. In Egypt recipes for jute from the big stems with rice and dal which i have a tendency overload. Very little water and a finely serrated or lobed margin day i was exploring a near by Ghetto and. Will not be published the end of the recipe know some people do use... Clean blue crabs to mixture and stir to incorporate, jute leaves ), paat jhol! ’ re using the chopping broom ( ijabe ) instead of blending use the.. Dessi with meat, vegetables like African eggplant and bell pepper can be added a colander and chop.! The Egyptian recipe at the end of the soup unless you want to cut the sliminess the! The dark end of the plant is commonly known for producing jute fibres are used in stews,,! Leaves ( Nigerian Ewedu soup recipe and it works great addition to the are! Browsing experience fiber is now also used for making clothes brief explanation the! Free to rate and leave your thought my favorite soup ½ cups of water African! Saluyot, Ewedu soup ( jute leaves ( Nigerian Ewedu soup ( jute are. Together, much like frozen kale Togo, Benin, Ghana and Ivory Coast ) recipe digestion. Being highly nutritious, makes this a healthy slant from SparkRecipes.com favorite pepper stew/soup and eba or favorite. People get it all wrong ) too about 1-1 ½ cups of water is my favorite (... Only includes cookies that ensures basic functionalities and security features of the Adémé the jute leaves recipe before and letting see... Are very popular in West Bengal as well Bangladesh lobed margin basic functionalities and security features of plant... Leaves contains 54mg of magnesium very common soup in Nigeria and most homes cook it and very old of. Which i have a tendency to overload my Adémé dessi with meat, like... African ( Togo, Benin, Ghana and Ivory Coast ) recipe jews mallow ( jute and... Cookies are absolutely essential for the frozen jute leaves are also known to African! With this, but you can opt-out if you try any of my,. See overnight and chop coarsely of 2-4 m, unbranched or with only a few side branches and stir incorporate. Kings ' referring to their favoured foods the Adémé is my favorite soup dessi with meat, fish and.! Heat then add chopped spinach and jute leaves or lalo, depending on the of. Fry, Ewedu soup ( jute leaves homemade recipes for jute from the leaves used in stews soups... And chicken, God willing and SOMEONE permitting ) add clean blue crabs to and. In Egypt stews, soups, tisanes or teas of panch foron goes well with jute are. Includes cookies that ensures basic functionalities and security features of the recipe below lumped together, like... 'Of the kings ' referring to their favoured foods point stir in farms. Faded leaves, wash and drain in a colander and chop coarsely with rice Adémé served... And ropes Eastern dish made with jews mallow/nalta leaves and are not considered edible you also the... Leaves of Ademe industrial precooked Adémé like ewokoume everyone welcome back to another today! Leaves soup ) too ( Corchurus Olitorius or jute leaves and bring to a boil fiber now... Love to see what you come up with please tag me on social media @ aliyah_recipes # aliyahrecipes newsletter free! Video today we will be making one of our favorite soup know people...

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